It seems like everyone and their mom is going keto these days.
(Seriously, my mom is doing keto right now…)
And for good reason. Keto makes people feel GREAT:
- Fast, sustainable weight loss
- Better concentration and memory
- More energy
- Better sleep
- Healthier skin
- Can soothe inflammation that causes arthritis and IBS
- Can help prevent heart disease
The list of health benefits goes on and on.
AND you get to eat delicious, fatty foods?! So… why haven’t you tried keto yet?
Probably because you haven’t found a program tailored to where you are with keto. And who can blame you — the keto boom is huge and online resources are practically limitless. It’s a lot to wade through.
That’s why we’ve rounded up our absolute favorite keto programs, one for each stage of your keto journey.
From beginner’s guide to advanced strategies — these keto resources will help you start keto, stay in keto, and see results you want.
28-Day Keto Challenge: Simplify Your Transition to Keto
Keto means delicious food and simple weight-loss, but let’s face it: any change of lifestyle is jarring.
You’re forced to change routines, explain it to your friends, feed your family.
You will certainly come across unexpected roadblocks and moments of temptation when it might feel easier to just go for those french fries your co-worker is promising to share with you.
The 28-Day Keto Challenge helps you succeed during the most critical time of any lifestyle change: Those make-it-or-break-it weeks that everybody could use a bit of help through.
It’s informative, affordable, and will make sure you stay on the wagon when it’s most important to.
The Challenge includes a guide to ketosis, meal plans, info on tracking macros, and advice on how to beat the “keto flu.”
When you sign up for the 28-Day Keto Challenge, you’ll get a full 28-Day Meal Plan, which includes 7 guides to educate and encourage you on the way.
The Complete Ketogenic Diet For Beginners
Before going keto, you need information.
But scouring the corners of the internet is a total time-suck.
The Complete Ketogenic Diet For Beginners lets you stop searching and start doing.
The book includes the specific information you need to start your journey — and then it actually helps you start that journey.
Packed with recipes for breakfast, lunch, snacks and dinner, you’ll never wonder: what should I cook?
It also lays out meal plans and shopping lists so you save time actually planning the meals.
In a nutshell, The Complete Ketogenic Diet For Beginners is a simple, informative way to get going keto without delay.
For a limited time only, the advertiser is offering this book for *FREE (you will just need to cover a small shipping cost)!
Keto Reset Mastery Course: Master Your Body and Your Diet
Keto already firmly a part of your life? Are you looking to up your game, stay in ketosis longer, and see results faster?
The Keto Reset Mastery Course is our #1 choice for a program that takes you beyond the basics.
Designed by health and wellness legend Mark Sisson of Mark’s Daily Apple, the Keto Reset Mastery Course is by far the most comprehensive keto resource we’ve come across.
The course includes hundreds of hours of digital content — from videos, to ebooks, to audiobooks, to podcasts. All designed to help give you the know-how and structure you need to take keto to the next level.
In the Keto Reset Mastery Course, you’ll find advanced strategies based on cutting edge research from the world’s foremost keto thought leaders.
And the core course content is based on years of research by Mark himself.
As a former professional athlete and longtime health and fitness advocate, Mark’s focus is making keto work for the strictest fitness regimes.
Basically: if you want to push keto (and yourself) to the limit, this is the resource you need.
ButcherBox: Top-Quality Meat Delivered to Your Door
Okay, this isn’t technically a keto program, but it definitely makes keto a whole lot easier.
Biting into a NY Steak has got to be the most satisfying part of the keto diet. Nutritional science is finally catching up with everything we understand at a primal level: we should be eating meat.
Keto, Paleo, Whole30: These programs are revolutionizing how we understand food, nutrition and weight-loss. And meat is the centrepiece of all these food plans.
But there’s a huge difference between the factory-farmed stuff you can pick up at WalMart and what you can get from small-scale farmers.
ButcherBox sources free-range, organic chicken, heritage pork, and 100% grass-fed and finished beef and delivers it straight to your door.
So you instantly have all the protein and fat you need to make those delicious keto meals.
Qualia: Keep Your Focus And Stay Energized
This might seem like a stretch. But hear me out…
There are 2 things that generally trip people up when they’re trying to go keto:
- Getting “keto flu,” complete with brain fog, and giving up
- Giving into temptation against all those carby snacks
Trying a cognitive supplement (AKA a “nootropic”) might be the best way to handle both of those.
A clear, focused mind doesn’t give up on keto. It sticks to the plan and follows through.
And you won’t have to worry about keto brain fog when you’re using the most comprehensive cognitive supplement on the market.
Qualia is world-renowned for sourcing the best and safest vitamins for enhancing your brain.
It not only gives you laser focus and a mood boost in the short term…
…it gives your brain the building blocks it needs for long-term health and intelligence.
Right now, you can $50 on your first month of Qualia. Just click the button below to secure your discount!
